Empowered Decisions
Free Sleep Assessment

What Does Your Baby's Sleep
Really Need Right Now?

You're exhausted. You've tried things. You're not sure what's wrong, or if anything will actually work. Take 3 minutes and I'll show you exactly where you are and the clearest path forward to confident and empowered rest for you and your child.

3 minutes 10 questions Personalized result

700+ families supported  ·  80+ five-star Yelp reviews

Sleep Assessment 1 of 10
Empowered Decisions

Almost there. Your personalized sleep result is ready.

Drop your name and email and I'll show you your personalized sleep path, plus a few resources matched exactly to where you are right now.

Your privacy matters. No spam, just thoughtful sleep support tailored to you.

Reviewing your answers…

Finding your clearest path to sleep.

Your Result

You Need Clarity Before Anything Else.
And That's Exactly Right.

, before you change a single thing, you deserve to actually understand what's happening with your baby's sleep. Not another tip. Not a method to try. Real insight into your specific baby's situation.

You haven't been failing. You just haven't had an expert eye on your unique picture. The Sleep Insight Audit changes that. I'll review your baby's sleep patterns, environment, schedule, and routines, then deliver a personalized video assessment that tells you exactly what's going on and what to do about it.

This is where clarity begins. And with clarity comes hope.

What the Sleep Insight Audit includes

A detailed sleep intake form so Anne can fully assess your baby's unique situation before anything else
A personalized video assessment from Anne with root-cause insights specific to your baby
Clear next steps so you know exactly what to change and why
The option to bundle with a 1:1 sleep support call for even deeper guidance
The relief that comes from finally understanding what's been going on

"Anne is simply the best. My 9-month-old was waking up 3-5 times per night and we were all low on sleep. Anne taught us the right conditions for his room, the right wake windows for his age, and helped us create a bedtime routine that was comforting and consistent. Most importantly, she helped foster the skills for my son to go to sleep on his own."

Yelp Reviewer, 9-month-old client

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Still on the fence? No rush at all. Before you go, grab my free masterclass: What is Holistic Sleep Training?

This is your first step to understanding what's really going on, and what to do about it.

Your Result

You're Ready to Take Sleep Action.
You Just Need the Right Roadmap.

Currently designed for infants 4 to 16 months

, you're not failing. You have a sense of what needs to happen. You just need it laid out clearly, with real sleep education behind it, so you can implement with confidence and actually see it work.

The Empowered Sleep Framework is your complete self-led sleep program. It walks you through everything: sleep science, scheduling, environment, routines, behavioral strategies, and how to handle the hard nights. All of it personalized to your baby's age and stage. You'll finish knowing not just what to do, but why it works. Ditching the doubt and guesswork.

Your baby CAN learn to sleep. You just need the plan.

What the Empowered Sleep Framework includes

A custom assessment for your child to get to the root of sleep struggles before implementing any changes
A clear program flow: assessment, sleep education, sleep training prep, nighttime coaching, then daytime coaching
Learn how to incorporate scheduling, nutrition, development, and life beyond coaching
Video modules, downloadable guides, podcast episodes, and the option to upgrade for more hands-on support

"She equipped us with the tools and knowledge we needed to feel confident. Within just a few nights, our 4-month-old was getting the restful sleep he needed, and so were we. She is everything you'd hope for in a sleep coach."

First-time mom, Bay Area

Your roadmap to a sleeping baby is waiting, and you can start today.

Your Result

You Need More Than a Plan.
You Need Someone in Your Corner.

, what you're carrying is real, and you've been carrying it long enough. The struggle you're in isn't because you're failing. It's because you haven't had the right support yet.

You don't need another tip to try alone at 2am. You need someone who sees your baby, your family, your specific situation, and walks alongside you in real time until sleep is transformed.

Working privately with Anne is a fully personalized two-week experience. Daily communication. Custom adjustments. Anne by your side from the first night until your baby has a solid sleep foundation, is finally sleeping, and you feel like a new version of yourself.

This is the level of support that changes everything.

What 2-Week 1:1 Holistic Sleep Training includes

A complete holistic assessment before a single change is made, so we can root-cause everything
A fully custom sleep plan built for your baby, your family, not a template
Daily communication to deeply learn your baby's sleep, troubleshoot with Anne, get your questions answered, and celebrate sleep wins
Daily sleep tracking, check-in calls, and support tailored to your journey
A comprehensive wrap up guide addressing common sleep disruptors, so you have the tools needed for lasting sleep through growth and development

"I kid you not, by day 3 we had an entirely different baby and an entirely different life. What I thought was colic and reflux turned out to be chronic overtiredness. I cannot begin to tell you how life-changing this has been for us."

Full-time working mom of 4, Yelp Reviewer

A judgement free, no pressure call to get your questions answered and ensure we're the right fit for each other. We'll assess sleep and talk next steps.

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Thinking about sleep coaching? Listen to this first: The Top Questions Parents Ask, Answered on The Confident Motherhood Podcast.